Are you over forty? Eat these.
After the age of forty, many changes occur in women's health. Even after eating on time, sometimes fatigue sets in. Therefore, experts suggest taking a balanced diet. Especially, fresh fruits and vegetables should be included in the diet to get all kinds of vitamins. Dairy products, meat, and eggs should be consumed. Along with fiber, one should drink plenty of water.
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Long established fact that a reader will be distracted
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Long established fact that a reader will be distracted
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